MEMBERSHIP OPTIONS

Our exclusive range of private & semi-private options deliver the benefits of premium quality personal training in a comfortable environment.

STRENGTH – Weight Training Program

Structured weight training to build a strong & lean body.
60 minute Semi-Private Personal Training (8 ppl max).
18 x sessions available with times booked exclusively.

METCON – Metabolic Conditioning

HIIT & Circuit style cardio workout designed to strip fat fast.
45 minute Semi-Private Personal Training (8 ppl max).
19 x sessions available with times booked exclusively.

Private Personal Training

Private sessions incorporate the precise combination of resistance training & cardio intervals to ensure you are on the most direct path to your transformation success.
60 minute Private Sessions (1on1 or bring a friend).
Personalised Nutrition Coaching & Exercise Plans all included.

There are NO long term contracts, NO joining fees & NO membership cancellation fees as we know once you start you won’t know how you lived without us! Please enquire below.